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2010-03-28

Advantages of Upper Body Strength

Swimming is a rigorous sport so upper body strength exercises should be performed to ensure that the body is fit and healthy. In order for these training exercises to be effective, you should be consistent with your daily exercise regimen. The motivation to be good in swimming should be inculcated in your system. What exercise can be done daily to prepare the swimmer? The following are some of these:



1. Push ups

This should be done at least 100 times. Start gradually from 20 to 30 push ups and then upwards, but don't miss on this essential exercise. This builds up the abdominal area and strengthens the abdominal muscles, the chest and the triceps. These muscles are vital when swimming as they are the ones used to extend the swimmer's length and breadth of reach. The longer and wider it is, the faster a swimmer can swim.

2. Weight lifting

Applying load pressure to the muscle areas will develop endurance to fatigue and weariness. Loads could be started at 25 pounds and then could go higher to as much as 100 pounds, depending on the person's muscle mass and stamina. The exercise causes an isometric contraction and sometimes an isotonic contraction which would invariably create a stronger muscle mass and tone.

3. Hand grips

This strengthens hands and arms. It also tones muscles because of the contraction caused by the movement. They are easy to do whenever there is a chance; like during short work breaks.

4. Sit - ups

This hardens and strengthens the abdominal areas. The deltoid muscles, triceps and arms undergo contractions and relaxations that cause the muscles to expand and become bigger and stronger.

This is good also in flattening the abdomen and removing excess flab from that area. Sometimes sit-ups can be done together with push-ups.

5. Resistance bands

These bands could be used in areas where you would want to concentrate on. Since it is the upper chest and arms, the bands could be used up and down the back through continuous motions or even behind it as long as the movements are smooth to ensure liquidity of movement.

The swimming strokes could serve well as an exercise for swimming; breaststrokes and butterfly strokes are great upper chest and body training regimen.

These exercises should be done daily or 3 times a week, at the least. Superb athletes go without let-up. They train continuously, repeatedly and patiently. Great swimmers are not born, they are made. With persistence, patience and determination, swimmers are turned into awesome athletes; perhaps, someone who would prove to be an equal, even to 8- time gold medalist in swimming, Michael Phelps!


2010-03-25

The Immeasurable Price of Gold

I have always wondered where the alleged Yamashita Gold treasures were really buried. For years, treasure hunters scaled mountains and dug deep into the ground in search for them. Almost everyone wants a share of this most touted gold supposed to be kept in places where the Second World War has taken place. Up to now, people are still searching for them. Some discovered minor treasures but not the gold bars allegedly buried by General Yamashita.

Why is there keen interest in gold? This is because gold prices are the basis of a nation’s economy. In times of peace and war, cash may not be honored but gold is honored anywhere in the world. Gold is worth more than cash.

Amidst economic recession in most countries of the world, gold is the most stable commodity because the gold price does not depreciate but appreciates even more as years pass by. People all around the globe recognize this fact.

Wouldn’t it be reassuring to have your own gold collection? You can use a free gold guide to select whatever you want to purchase whether an American buffalo, Australian gold nugget , gold Canadian maple leaf, American platinum eagle and many more types and designs. This is a gold spot that you can take advantage of. Have your own gold collections and rest assured you have a treasure that lasts forever.


2010-03-21

The GoldFish


Research has proven that watching fishes in an aquarium calms nerves and de stresses a person. The goldfish is a pet that some people have in their aquariums. The best room for a goldfish is a well-ventilated and lighted room, which is situated near a window but not under direct sunlight, so when it comes to selecting the best room for a goldfish, it should be the well-lighted room.


REASONS WHY THE GOLDFISH THRIVES MORE IN LIGHT

A goldfish thrives more in well-lighted rooms than in the dark. This is because pigments, which interact with light, because its brilliant color, which is commonly bright orange. The ultraviolet property of light interacts with the pigments on the skin surface of the fish and produces its bright colors.

Although there are other colors like yellow orange, green and blue, the most common is the yellow-orange color.

Having your aquarium in a well-lighted room would accentuate also, the bright shimmering yellow color of the goldfish and would lend a jovial and sunny ambience to a room. Unlike when the aquarium is in a darkened room, its esthetic beauty could not be appreciated fully.

Be sure a good and proper filter is in place, as this would filter out microorganisms that could cause fish disease and fish death. Cover the aquarium adequately because the fish tends to jump and to prevent fish tank contamination from the outside.

Have sufficient supply of oxygen and clean water (at least 12 gallons) which should be changed daily or at regular intervals. The water's temperature should be constant to ensure the stability of the environment.

The pH (acidity or alkalinity) of the water should be above 7 or alkaline in nature. Adding corals could increase the water's alkalinity.

The goldfish should be preferably alone in a long aquarium for it to grow more. It should also have a lot of space. It can grow to as much as 15 inches and could live as long as 3-9 years.

Feeding the goldfish 2-3 X a day would be sufficient. There are pre-manufactured goldfish foods. Be sure to follow the instructions before feeding them.

A DARKENED ROOM

The goldfish needs the dark too, but not that often. This can be attained during the night when minimum light is left in the room. Very long exposures to the dark; however, is discouraged as this makes the fish unhealthy.

So if you are to buy a goldfish for your aquarium, be sure that you place it in a well-ventilated and sufficiently lighted room. This is not only so you could admire the beautiful, visual display of the colors of the goldfish, but also for its survival and proper growth environment.

photo by Andrew®

2010-03-18

Tips on Choosing a Multivitamin

Choosing the appropriate multi-vitamin for a person is important so that its maximum benefits could be obtained. TDM (Therapeutic Drug Monitoring) usually does this when time permits and the person is willing to undergo the procedure. These are some tips on choosing a multivitamin.

In therapeutic drug monitoring, drugs are administered to a certain person and observed for its therapeutic effect. The drug dosage is adjusted until such time that the dosage is therapeutic and neither sub-therapeutic nor toxic to the person.

A more practical way is to take into account all of the factors that may affect the ingestion of the drug. In this process there are several factors that should be taken into consideration.
First and foremost is the physiologic make-up of the person. The "organ function" should be considered first. Does the person have a dysfunctional liver or heart? Is his excretory organ functionally well?

The vitamins for a person with a heart ailment should be one that has no side effects on his heart; likewise the vitamins of persons who have dysfunctional livers would have to have no toxic side-effects on his liver. Organs that are functioning normally would ensure that the purported boosting effects of the multi-vitamins would come about.

Second, the age of the person. Very young children and very old people usually have a slower body metabolism. Young people in their teenage years have the strongest. That is why vitamins are not commonly given at birth but only after 2 months. For geriatric (old) patients, the same principle applies too. The easily metabolized vitamin is a good choice.

Third, is the weight or body mass of the person. The higher the weight and body mass, the stronger would be the dosage. There are vitamins which have a higher concentration than others. These maybe selected for optimum results for those with higher body mass.

Fourth, the economic status of the person. The question: "Could he afford the prolonged maintenance of the multi-vitamins? If not, then cheaper alternatives should be selected. It is of no use if the person just takes the vitamins for a week then stops because he cannot afford to buy.

Fifth, the effectiveness of the multi-vitamins as documented by people who have used them. The best advertisement of a product is still through word of mouth from actual users. Try asking around and get opinions from various users and compare them.

Sometimes, it is only through trial and error that one would be able to choose the correct multi- vitamins for himself/herself.

In this connection, it would be best to have an insurance that would respond positively to your health needs. Insurance leads will definitely provide you with an array of insurance agencies from which you could select from. If you’re an agent, you could obtain reliable data of clients from insurance leads.


2010-03-04

How to Cook Papaitan- a Filipino Dish

Papaitan is a delicacy in the Philippines. It is also one of the favorite dishes during drinking sessions. Papaitan could use pork meat, cow meat or goat meat.


Steps

Step 1

Clean thoroughly the following parts of the goat meat: ¼-kilo skin, ¼-kilo intestines, 2/4 kilo meat.

Step 2

Cut in small cubes or small pieces measuring ½ inch and soak in pineapple juice for 30 minutes to 1 hour. This is to remove the unusual odor of the meat and to make the meat tastier.

Step 3

Slice all of the following into tiny strips: one bulb of onion, 1-inch ginger, 5 pieces of red pepper, and 10 gloves of garlic and sauté with vegetable oil until tender.

Step 4

Drain the pineapple juice from the meat and mix with the condiments and sauté. Keep cooking and mixing until the meat has started to become tender. Do not stop mixing.

Step 5

Add 4 to 5 small cups of water and cover. Cook until the meat is tender.

Step 6

Get 1/3 teaspoon of goat bile (apdo in the native language) and add. You may add less or more according to how bitter you want the dish to be. Taste to determine. Allow to boil for another 30 minutes.

Step 7

Add salt and seasoning to add taste and flavor. Serve hot.


Tips


You can use a pressure cooker to reduce time of boiling.

You can forgo the addition of red pepper, but pepper adds flavor and richness to the broth.

The bile is the main ingredient that is why Pinoys call it “papaitan” from the root word "pait,” meaning bitter.

You can reduce the amount of bile according to your taste.

Serve hot because the broth is tastier when hot.


Warnings


This dish goes well with beer and alcoholic beverages. Be sure that you do not have allergies from goat meat.

Wash the meat well to avoid food contamination.

Cook the meat well with the bile to avoid food contamination.

Savor the taste of papaitan. You would not dare miss papaitan when you visit the Philippines.

You could also experiment at home and try it.

Aside from papaitan, there are dishes that are also delectable. Balut is very popular in the Philippines as a necessary food - "pampalakas ng tuhod" (to strengthen the knees,) one which adventurous persons oftentimes dare to venture into, like Holly Jahangiri , a professional writer from Texas and author of A Puppy not a Guppy. She tasted balut and this is what she said. There are “adobo” and “sisig” which are all meat dishes. They are a delight to the taste buds. You can now cook your own papaitan.

2010-02-25

A Road Travel and a Great Discovery

It was 3 pm and the cool, nifty air blasted my face as we were slowly climbing up the steep zigzag road to the City of Pines. My granddaughter was staring at the scenic mountaintops as our car painstakingly spluttered up the sharp incline. She was pointing to the distant hills where houses were dangerously perched, when the engine suddenly croaked and the car stalled in the middle of the road. The driver had to tinker with the engine to find out what was wrong. We huddled at the side of the road as we watched some patches of fogs drifting by. The sun peeked shyly behind the blazing sun but the air was still cold and gelid. It was February, the coldest month of the year. We were meeting hubby at the summer capital, for the first time since Christmas. He was stationed at the provincial office and had gone home only every end of the month.

Imagine how I was not able to shirk my responsibility as mother and father, in many instances.

At that instant, I stared helpless at the driver; he seemed not to know much of what he was doing. I was not familiar with the city, but I had my laptop and my broadband, so I tried surfing for information about auto repair shops nearby. I visited several sites but the data was insufficient. I did not find one site that was able to answer all my questions; I had to visit several sites.

Imagine my surprise when I chanced upon this site, which has a complete and a very organized information about car models like the Honda Civic with detailed information of prices and all information a buyer would like to know. It has even a comprehensive information where to find a reputable company that sells, among others, a head gasket.

If you are apprehensive of whom to bring your car to, for repair. You do not have to stress yourself out looking for a reputable company; you could find them using the tips of your fingers. Even the best Los Angeles auto repair can be found just by a click of your mouse.

2010-02-24

Reasons Why Helium is My Best Earning Writing Site

There are various writing sites available online; so many - you would be confused which among them would serve you best. Helium stands out from all the rest because of the following reasons:

1. Your queries are promptly attended to. There is always someone who can reply to your questions; whether these are on the policies, mechanics of the site or on articles you have posted. The replies are also not "programmed replies". Each message is replied to individually.

2. A ranking system is in place in which members rank each other based on the merit of the article. This is a distinctly Heliumite feature. It is only in Helium that writers - like you - rank articles. You're ensured of a fair ranking after several members have read your article.
This ranking system motivates you to write better and lends more excitement as you watch your well written article climb the ranking ladder to rank 1.

3. Majority of Helium members are very supportive and are willing to lend a helping hand. There are channel stewards whom you can approach for help in any of your writing concerns. The support is very personal and not mechanical as some sites offer. You are connected with real writers, who are experts in their particular field. You would often receive an encouraging email from stewards or other Helium writers. You could easily comment on other written articles too.

4. There is a mentoring system in which you can have a mentor (for free) to help develop your
writing skills. They are easily contacted through the provided feature that Helium has added to its site, and amazingly, this feature is on a one-on-one basis.

5. There are several options from which you can earn good money.

5.1. Marketplace

Writers are given a topic by "would be advertisers." The advertiser gets to select an article and the writer is paid ranging from $ 20 to $200 depending upon the specifications of the article.

5.2. Journalism awards

Writers compose articles for the site's citizen journalism partners and are given the exposure and chance to become an international freelance journalist.

5.3. Writing contests

Writers compete on several titles and could win in each category: $ 60- first prize, $ 40 second prize and $ 30 third prize.

5.4. Star bonuses, empty title bonus, writer's stimulus incentives, rating star bonuses

These are some of the bonuses that writers get on top of all the upfront and active article earnings. Sometimes writers earn as much as $ 50 and even more on these bonuses alone.

5.5. Upfront

payments for starred members
Writers can easily earn $ 0.50, $ 1.00, $ 1.50, $ 2.00 and $ 2.50 per article depending upon their writing stars (writing stars are up to 5 stars.) The other requirement is for them to maintain 1 rating star.

5.6. Active articles earnings

Writers are given a share of the site's daily earnings as long as they maintain 1 rating star. This is very easy to obtain just by rating 10 articles within a month. Rating is fun as you get to notice other writers' errors and learn from them. You are also given the chance to read great articles and get important pointers too.

6. You can never have writer's block at Helium as hundred of titles are available for you to write about. You can also suggest a title if your topic is not found among the titles.

7. The site is user friendly. You can hop from one feature to another without getting confused. A few minutes of browsing would acquaint you with the site very easily.

8. A community forum is in place for all members. This is well managed and attended to. You can come in contact with other writers and discuss your concerns. There are threads in all of the channels that would correspond to your area of interest.

These are the major advantages why you should write for Helium. As they say, "the real test of the pudding is in the eating," so join now and experience for yourself these unique and distinctly Helium features.

Oh, by the way, here's a link to my page at helium.

Gardening and Indoor / Outdoor Planters

I have always loved gardens. When I was a child, we planted sweet potatoes, tomatoes, peppers, and eggplants at our backyard garden. The soil was robust and the plants grew vibrantly, even without fertilizers. We had also vast rice fields and tobacco plantations, which we tended to during summer months when we were on vacation from school.

These were rewarding experiences. I learned how to weed my garden plots, water my plants, and watch them grow from seedlings to fully-grown plants. It was a miracle for me to witness such a wonderful process.

Now, that I am living in the city, I miss gardening. I long for those days when I could wake up early in the morning, while the plants were still rejoicing with the sparkling dews of the previous rainfall. It was such a refreshing sight and a fulfilling moment. I would flutter like a butterfly around my small garden and marvel at the growing tiny seedlings.

I guess I will have to be contented with growing indoor plants in superbly and intricately crafted indoor planters. I am lucky to have discovered where to purchase them in the future, when I would have ample budget. There is also a decorative planter that would be great for my living room.

I could use some window box planters to brighten up my front door with their unique and stylish designs.

Having plants at home once again is a dream I hope to fulfill someday. Not only because they enliven the surroundings but because scientists have proven that they are good for the health.

Plants take in carbon dioxide –the air that we exhale- and bring out oxygen –the air that we inhale. Live in a healthier environment by cultivating indoor and outdoor plants.

Plant in your backyard or in your indoor planters and savor the joys of gardening.


2010-02-22

The Best-Frozen Margarita (Supposedly)

People who are fond of going to the bar have definitely tried the famous drink, margarita. Margarita blended with ice or frozen margarita is a popular serving. Finding the bar that serves the best-frozen margarita is expensive and time consuming. However, the best-frozen margarita is right in your own kitchen. In less than a minute, get the best drink. Just follow these few simple steps and next time you will surely host a margarita party in your place.


Things You’ll Need:
Ingredients:

3 oz frozen limeade
3 oz triple sec
3 oz tequila
½ cup crushed ice
A plate of salt
1 piece lemon wedge

Equipment:

Blender


The Steps:

1.Place 3 oz of limeade, 3 oz triple sec and 3 oz of tequila in a blender.

2.Gradually add ½ cup crushed ice.

3.Set the blender at highest speed for about 30 seconds or until the mixture is smooth.

4.Rub the cocktail glass with lime and dip in a plate of salt to coat the rim. To coat the rim well, twist the glass a few times.

5.Pour mixture into the cocktail glass and garnish the margarita cocktail glass with a lemon wedge.

6.Serve immediately.

Tips:

1.Tequila comes in five categories based on the length of aging process Blanco, Joven Añejo, Reposado , Añejo and Extra Añejo. The Extra Añejo is tequila at its best. Highly recommended brands of tequila are Patron, Cabo Wabo, Sauza, Don Julio, Jose Cuevo, Corralejo, Herradura and Chinaco.

2.Triple sec sweetens a drink. Adding more Triple sec makes the mixture sweeter. Suggested brands are those made from brandy or Cognac.

3.For those who do not like the touch of salt in the lips but like the taste of it in the drink, add a dash of salt directly to the margarita. Some may prefer sugar instead of salt. In this case, just substitute the salt with sugar.

4.If the mixture is too thick, you can add limejuice. If it is too thin, add more ice.

5.Adding fruits like strawberries, raspberry or banana gives the drink a variation. Mix this with the other ingredients and just follow the same steps above.

6.For a more frozen experience, chill the margarita glass for a few minutes before use.
Warning:

1.Since frozen margarita is an alcoholic drink, consider the alcohol content of the tequila and triple sec. Most tequila come in 80 proof and triple sec in 60 proofs. Do not drive after taking a frozen margarita. Many countries and states prohibit driving when intoxicated with alcohol.

Photo by Mulsanne

2010-02-14

Earn While You Learn at oDesk

When I did my weekend blog hopping, I chanced upon Liz’ blog "Blog Guardian Hellsite: Overcashed, and read about how she earned $111.00 from oDesk. I was impressed because the highest payout I had received from one site so far was only $85.

I got curious and clicked on her link to oDesk. I liked what I saw, so I signed up. At first, I was ready to give up because I found out that I had to pass the oDesk readiness test, and at my age, I do not fancy reviewing for an exam anymore, lol. But as the cliché’ goes,” no pain, no gain” so I chewed on my nails and motivated myself to read on and give a little effort, just for 10 minutes. I passed the exam and realized, it was not really that difficult.

I modified my provider’s profile to add the links to my blogs and my other writing ventures and applied for a job; that was December 12, 2009.

I was excited to get into the heat of the action. I applied to at least 20 jobs.

I was ecstatic when two replied, and I got my first job on December 24, then another on January 2, and then more. I even declined some because I would not be able to meet the deadlines.

As of this moment, I already earned $ 270.50 and there are still ongoing articles, they have not paid yet.

I could earn more, but I am now the one who is giving up with so many job offers. I could earn as much as I want, even up to a 5-digit mark, if I do not have a full time day job.

What is even more amazing is that I earn as I learn, and writing for oDesk has been an enriching stage of knowledge acquisition.

I traveled the world, from Shenzhen, China, to the Pantheon in Rome, to the Merlion in Singapore.

I learned about the specification of road bikes, that my birthstone opal is actually colorless, and many more valuable information that I would have not obtained if I have not written for oDesk.

I have the passion for writing and I am happy that I could share information to people online while I learn simultaneously. Perhaps after several more months, I may be a walking encyclopedia. Lol.

Thank you, oDesk for this significant and rewarding experience.

Join now for a chance to make your passion and dream come true.The On Demand Global Workforce - oDesk

The On Demand Global Workforce - oDesk


2010-02-12

Basic Bacteriology and More

Bacteriology is a field of microbiology which deals with the study of bacteria. This field also includes the study of the structure, specific functions and the corresponding actions of the bacteria on living organisms. There are specific characteristics that classify microorganisms into bacteria.

Bacteria have the following characteristics:

1.They are subdivided into 3 phenotypic categories namely:

1.1.Gram-positive with cell walls. These are bacteria that are colored violet when stained because they absorb the initial stain.

1.2.Gram-negative with cell walls. These are bacteria that do not absorb the initial stain but the secondary stain instead and are colored pink.

1.3. Without cell walls. These are the bacteria that do not have protective cell covering.

2. Bacteria could also be classified through their cell morphology. They have 3 basic types:

2.1. Spherical or round shaped which are called cocci.

They usually stain gram-positive (take up the initial stain- crystal violet) and may occur in pairs (diplococci), or in chains (streptococci), or in clusters (staphylococci). There are exceptions to the rule with regard to the staining methods; like the Neisseria species, which are pink because they are gram-negative.

2.2. Rectangular or rod-shaped which are called bacilli
They may occur singly, in pairs or in chains. They usually stain gram-negative (take up the counter stain safranin). There are exceptions to the rule too; one is Bacillus anthracis which is gram positive.

Short rounded rods are called coccobacilli. The family Enterobacteriaceae is an example of bacilli

2.3.Spiral or curved shaped which are called spirilla. Examples of these are the Vibrio species. The spiral shaped microorganisms are called spirochetes. One example is the causative agent of syphilis, Treponema pallidum, which is coiled tightly.

2.4.There are certain species which could not be classified through gram staining because their waxy cell wall could not take up the gram stain, but only through the acid fast stain (Uses carbol fuchsin and heat). Examples of these are the Mycobacterium species like Mycobacterium tuberculosis, the causative agent of tuberculosis.

3.Bacteria could also be classified by their motility:

3.1.Motile they could move through the use of flagella
(whip like projections), pseudopods (blunt projections), cilia (hair like projections)

3.2.Non-motile they stay immobile and stationary because they lack the means of locomotion.

4.Bacteria could be classified according to their pathogenicity

4.1.Pathogenic
these are diseases causing because they have capsules, pili and enterotoxins, like Bacillus anthracis- causes anthrax

Clostridium botulinum causes botulism, and many others.

4.2.Non-pathogenic these do not cause any disease. Examples are
Lactobacillus in the stomach, Staphylococcus in the skin, etc.

5.Bacteria could be classified according to their oxygen requirement into:

5.1.Obligate aerobe those that need oxygen to survive.

5.2.Microaerophile those that could survive with little amount of oxygen.

5.3.Facultative anaerobe those that could survive in non-oxygenated and oxygenated environment.

5.4.Aerotolerant anaerobe those that are facultative anaerobe but could grow in the presence of oxygen.

5.5.Obligate anaerobe those that are incapable of surviving in the presence of oxygen.

5.6.Capnophiles they need elevated concentrations of carbon dioxide.

6.They could be cultured in agar media to form colonies (clumps of bacteria) and stained through differential stains and examined for their morphological characteristics. This will help clinicians identify the bacteria, and consequently the disease present in the patient.

7.Culture and sensitivity could also be performed to determine what drug could cure the disease.

The bacteria are made to multiply by culturing them and then are testing them against antibiotics, whether they are resistant or sensitive to the drugs.

8.In order to survive, bacteria also need these vital substances like carbon, nitrogen, hydrogen, oxygen, sulfur, phosphorus, potassium, calcium.

Bacteriology is a dynamic and rapidly growing science. As long as the world continues to exist, bacteria would also continue to proliferate and contribute - positively or negatively - towards the eco-system and our human existence.

We could get infected any day and any time. That is why we need something secure to anchor to, a health insurance that would take care of our needs in case we get hospitalized. Online we can get connected to insurance leads which would provide us with health and life insurance agents who can obtain for us the health insurance that we prefer. Health and insurance agents who would like to connect to customers could also visit this site and obtain reliable clients.

These insurance leads connect also agents to real clients.

So what are you waiting for, take active participation in insuring your health.

All Photos by kaibara87

2010-02-10

Important Thoughts on Shopping

When I have successfully finished a job or two, I treat myself by buying a gift. I usually do not have anything in mind so I tour around the mall hoping I can select one of the items displayed in their windowsills and colorful display shelves. I end up buying things I did not intend to buy in the first place. And almost always, I overspent.

At times, know what to buy and I have a list of other alternatives, but still I tend to be a compulsive buyer. The problem now is that my budget for the whole month is ruined and I will have to look for other sources of funds.

I want to try shopping online this Valentine’s Day for an invicta swiss watch, I am sure he would love it. For my daughter wouldn’t it be so good if I could buy her a Jessica Simpson Clancey Boots? These are all cool gifts and I am sure they will be well appreciated.

I would like to buy mother also a sturdy and much needed rubbermaid high chair. She has had chores requiring her to reach out and she would not because of her small frame. It would surely help her in her everyday little activities.

Shopping online would be fun, especially if you have enough cash, you can click and click on the items and purchase them. It is also easier to shop on line, you do not have to fall in line when paying, all it takes is a few clicks, and you are done buying. You can select goods in the comfort of your room. There are more and more online stores opening. Surf and search them, look for reviews of the site before you proceed to click on your “PayPal sent money” Better to be sure than to be sorry later.


2010-02-07

The Blogger is a Raconteur, a Singer and a Gentleman

Blogging meets are always exciting adventures for me because I get to meet bloggers from distant places, people whom I admire and have read only online. I am able to read them and get to know them before I meet them in person because I believe a blogger’s character shows in his posts eventually, no matter how he tries to hide it.

This blogger I am talking about have been a friend of a friend and I have to admit, I was not a regular visitor to his blog before the meeting. I have heard about him through this friend and he had assured me that he was a good man. Skeptical as I was, I suspended my judgment.

During the first blog meet up we were supposed to meet, but he was not able to make it. It was fine with me because I didn’t really know him as my friend did.

Then the third meet –up came. They told me he was coming. I was excited of meeting him in person.

The day came, my first impression was,“He looks like...” he he he…but as soon as I talked to him, I was surprised, he was brilliant, or rather his ideas were brilliant. He had good, valid plans and I was just wondering, what happened to those plans now??? He he he. Those plans are workable and doable and attainable, they could be a milestone in blogging. Well?

He made me laugh my heart out, I’ve had stomachaches. He also is a raconteur, a good singer, and most of all a gentleman. Don’t ask me why. He just is.

And I’m talking about no other than the well touted of- Roel of Bloggista.com. He’s a person with a great vision and dream.

Bloggista is also a Business Systems and IT Consultant. He travels to almost all points of the archipelago for business. He also has a free blogging site Bloggista.net if you want to join in.
I did. lol. But I am still not an expert in WP, so It’s raw.

He blogs about travel, business, gadgets, making money online, and sometimes simply rants like in this article : The Gerald Anderson of Pinoy Blogosphere: Elmot Lumot

And now that you've said it Jan, yes I definitely agree, a singer too. How could I have forgotten that? I apologize to his fans. There is a song somewhere, if you can follow the rice droppings, it'll lead you there, and dancing too.

Thanks Roel for coming over and sharing your thoughts with us. Iyong drawing? Papaano na? lol

It has been a pleasure meeting you!


2010-01-30

Winner of Gewgaw Writings Review

These bloggers are good writers and they wrote generous praises about Gewgaw Writings. This is an offshoot of my sponsorship for Liz Blog Contest at Bloguardian Hellsite. I have now to select the best reviewer among them. It is evident that they have read the different posts in the site and I'm a bit sad that I have to select only one.

Here they are in no particular order:


1. Gossips of a Princess by Mary Narvasa

2. Just About Anything by Kikamz

3. WAHMaholic by Kaye

4. A Mom's Lives and Loves by Sam

Now I have to select the best. They all are cool writers. I go for Mary Narvasa, but the rest, I will have to think of some way to give a prize too. I will post next week what to give them. Thanks again guys.


2010-01-29

Skin and Laser Treatment

Imagine how surprised I was when I saw this beautiful woman’s picture proudly displaying her armpit hair at FaceBook! But this is an exception than what is socially accepted. Most women prefer to have that smooth, unblemished look of their bodies: smooth skin, smooth knees and elbows, even toned hairless armpits and the like. Some women even spent a fortune to maintain their youth and beauty. They feel confident when they look young, good, clean, and have unblemished skin.

Personally, I think these are superficial and not as significant as a good and sterling character, but wouldn’t it be perfect if you have got it what it takes to be a woman of character AND still have beautiful, flawless skin?

This is possible nowadays with the advent of laser treatment and technology.
Locally, women go to a dermatologist when they have skin problems. Sometimes the treatment given works, sometimes it does not.

A Dermatology in Los Angeles has now a way to help you keep your skin unblemished with the Laser Hair Removal Los Angeles treatment.

If you worry about your premature wrinkles, your acne, and the uneven patches or moles on your face then it’s high time you try some new way of making you look younger. Their slogan is “We love skin,” so they would be able to attend to your individual problems.

Do you want to look younger? Then this might be the solution to your problem.